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	<title>KWF Wales &#187; News</title>
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	<link>http://www.kwf-wales.org.uk</link>
	<description>Yahara Karate in Wales</description>
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		<title>Special Course</title>
		<link>http://www.kwf-wales.org.uk/news/special-course/</link>
		<comments>http://www.kwf-wales.org.uk/news/special-course/#comments</comments>
		<pubDate>Wed, 05 May 2010 17:57:35 +0000</pubDate>
		<dc:creator>Stu</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=589</guid>
		<description><![CDATA[On Sunday 23rd May 2010 KWF-Wales is hosting a special course under the instruction of Shihan Ian Smith (6th Dan KWF)
This will be focused on Kata and Kumite. There will also be an opportunity to improve/practice refereeing towards the end of the course.
This will be held at Hawarden High School, North Wales
Time: 11:30-14:00
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kwf-wales.org.uk/wp-content/uploads/2010/05/Ian-2-resize.jpg" rel="shadowbox[post-589];player=img;"><img class="alignleft size-medium wp-image-591" title="Ian" src="http://www.kwf-wales.org.uk/wp-content/uploads/2010/05/Ian-2-resize-180x300.jpg" alt="" width="180" height="300" /></a>On Sunday 23rd May 2010 KWF-Wales is hosting a special course under the instruction of Shihan Ian Smith (6th Dan KWF)</p>
<p>This will be focused on Kata and Kumite. There will also be an opportunity to improve/practice refereeing towards the end of the course.</p>
<p>This will be held at Hawarden High School, North Wales</p>
<p>Time: 11:30-14:00</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Japan 2011</title>
		<link>http://www.kwf-wales.org.uk/news/japan-2011/</link>
		<comments>http://www.kwf-wales.org.uk/news/japan-2011/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:21:06 +0000</pubDate>
		<dc:creator>Stu</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=573</guid>
		<description><![CDATA[As some of you may already be aware KWF-Wales are planning a trip to Japan. This is following on from previous years where we have had very successful trips over there. This will take place in 2011. If you wish to go please let us know.
There will be opportunities for both sight seeing and also training whilst [...]]]></description>
			<content:encoded><![CDATA[<p><a class="shutterset_" href="http://www.kwf-wales.org.uk/wp-content/gallery/kwf-world-championships-japan-2007/dsc000081.jpg" rel="shadowbox[post-573];player=img;"><img class="ngg-singlepic ngg-none" src="http://www.kwf-wales.org.uk/wp-content/gallery/kwf-world-championships-japan-2007/thumbs/thumbs_dsc000081.jpg" alt="" /></a>As some of you may already be aware KWF-Wales are planning a trip to Japan. This is following on from previous years where we have had very successful trips over there. This will take place in 2011. If you wish to go please let us know.</p>
<p>There will be opportunities for both sight seeing and also training whilst there so it will be of interest to all.</p>
<p>We will be making arrangements in the near future. Speak to Sensei John Barker or Stu for further information and to express your interest.</p>
<p>Thanks</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Shihan Ian Smith Member of KWF Shihankai</title>
		<link>http://www.kwf-wales.org.uk/news/shihan-ian-smith-member-of-kwf-shihankai/</link>
		<comments>http://www.kwf-wales.org.uk/news/shihan-ian-smith-member-of-kwf-shihankai/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 23:27:48 +0000</pubDate>
		<dc:creator>Den</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=560</guid>
		<description><![CDATA[Shihan Ian Smith has been enrolled as a Member of the International Master Committee based in Japan, which is the Forum for Discussion of the Technical Standards, Instruction and the Planning of Competition Rules for Shotokan Karate
]]></description>
			<content:encoded><![CDATA[<div id="attachment_562" class="wp-caption alignleft" style="width: 210px"><a href="http://www.kwf-wales.org.uk/wp-content/uploads/2009/12/IMG_0095a.JPG" rel="shadowbox[post-560];player=img;"><img class="size-medium wp-image-562" title="IMG_0095a" src="http://www.kwf-wales.org.uk/wp-content/uploads/2009/12/IMG_0095a-200x300.jpg" alt="Shihan Ian Smith" width="200" height="300" /></a><p class="wp-caption-text">Shihan Ian Smith</p></div>
<p>Shihan Ian Smith has been enrolled as a Member of the International Master Committee based in Japan, which is the Forum for Discussion of the Technical Standards, Instruction and the Planning of Competition Rules for Shotokan Karate</p>
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			<wfw:commentRss>http://www.kwf-wales.org.uk/news/shihan-ian-smith-member-of-kwf-shihankai/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shihan Isaka Course New Photos!!</title>
		<link>http://www.kwf-wales.org.uk/news/isaka-new-photos/</link>
		<comments>http://www.kwf-wales.org.uk/news/isaka-new-photos/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 16:07:38 +0000</pubDate>
		<dc:creator>Stu</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=433</guid>
		<description><![CDATA[Shihan Isaka Course (September 2009) Photos have now been uploaded!!
These can be accessed by clicking on &#8217;Photos&#8217; in the menu.
If you have any photos that you wish to be included, please get in touch.
Regards,
Stu
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-435" href="http://www.kwf-wales.org.uk/news/isaka-new-photos/attachment/canon/"><img class="alignleft size-full wp-image-435" title="Canon" src="http://www.kwf-wales.org.uk/wp-content/uploads/2009/10/Canon.jpg" alt="Canon" width="300" height="300" /></a>Shihan Isaka Course (September 2009) Photos have now been uploaded!!</p>
<p>These can be accessed by clicking on &#8217;Photos&#8217; in the menu.</p>
<p>If you have any photos that you wish to be included, please get in touch.</p>
<p>Regards,</p>
<p>Stu</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shihan Isaka September 09 &#8211; Course Report</title>
		<link>http://www.kwf-wales.org.uk/events/shihan-isaka-course-report-2009/</link>
		<comments>http://www.kwf-wales.org.uk/events/shihan-isaka-course-report-2009/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:54:09 +0000</pubDate>
		<dc:creator>Stu</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=393</guid>
		<description><![CDATA[
On Friday 18th September 2009 Shihan Akihito Isaka arrived in the UK from Japan.
Shihan Isaka is an 8th Dan Black belt and the Assistant Chief instructor of Karatenomichi World Federation (KWF). Shotokan Karate
The purpose of the visit was to teach at the KWF Wales dojo in Hawarden, N. Wales. This was the 5th year that [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.kwf-wales.org.uk/wp-content/uploads/2009/09/Isaka-Group-Pic1.jpg" rel="shadowbox[post-393];player=img;"><img class="aligncenter size-full wp-image-403" title="Isaka Shihan Group Pic" src="http://www.kwf-wales.org.uk/wp-content/uploads/2009/09/Isaka-Group-Pic1.jpg" alt="Isaka Group Pic" width="800" height="205" /></a></p>
<p style="text-align: justify;">On Friday 18th September 2009 Shihan Akihito Isaka arrived in the UK from Japan.</p>
<p style="text-align: justify;">Shihan Isaka is an 8th Dan Black belt and the Assistant Chief instructor of Karatenomichi World Federation (KWF). Shotokan Karate</p>
<p style="text-align: justify;">The purpose of the visit was to teach at the KWF Wales dojo in Hawarden, N. Wales. This was the 5th year that he has visited the dojo and each year he provides students with a further insight into his special training. Students at the Hawarden dojo were joined by approximately 80 other students of varying nationalities, all eager to learn from his vast experience.</p>
<p style="text-align: justify;">Shihan Isaka&#8217;s training is based on hip movement and the ability to &#8217;separate&#8217; the hip in order to move more freely and improve technique. All movements are practised at a slow speed in order to gain control over each part of the body&#8217;s movement.</p>
<p style="text-align: justify;">Over the 2 days students were able to watch some excellent demonstrations of Shihan Isaka&#8217;s training and also participate in carrying out his method of training under his watchful eye.</p>
<p style="text-align: justify;">Although the training appears easy, when done properly it is extremely difficult and demanding on the body.</p>
<p style="text-align: justify;"><a href="http://www.kwf-wales.org.uk/wp-content/uploads/2009/09/CharlesDen.jpg" rel="shadowbox[post-393];player=img;"><img class="alignleft size-medium wp-image-400" title="Charles&amp;Den" src="http://www.kwf-wales.org.uk/wp-content/uploads/2009/09/CharlesDen-297x300.jpg" alt="Charles&amp;Den" width="297" height="300" /></a>On Sunday 20th September two of KWF-Wales&#8217; students were amongst many others from around the country who took part in dan grade examinations.</p>
<p style="text-align: justify;">Charles Godfrey was sucessful in achieving the level of Shodan (1st dan black belt) and Dennis Hanwright was successful in achieving the level of Yondan (4th dan black belt). Both of these gradings were taken in front of a panel of 3 examiners who were Shihan Akihito Isaka, Shihan Robert Sidoli (7th dan KWF) and Shihan Sid Tadrist (6th dan KWF).</p>
<p style="text-align: justify;">KWF-Wales would like to congratulate both Charles and Dennis in gaining these levels of achievement and wish them all the best for their future training. We would also like to congratulate all others who were successful in their examinations.</p>
<p style="text-align: justify;"> </p>
<p style="text-align: justify;">KWF Wales would also like to express their thanks to all persons who travelled to support the event. Because of such welcomed support it may now be possible to host a similar event in the future.</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sandan Success for Dave Scregg</title>
		<link>http://www.kwf-wales.org.uk/news/sandan-success-for-dave-scregg/</link>
		<comments>http://www.kwf-wales.org.uk/news/sandan-success-for-dave-scregg/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 16:24:38 +0000</pubDate>
		<dc:creator>Stu</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=206</guid>
		<description><![CDATA[On Sunday 28th June Dave Scregg and other members of KWF Wales travelled down to Luton for a course conducted by the KWF GB Chief Instructor. The course was held by the Luton branch of the KWF.
Prior to the course there was a grading where Dave was  successful in attaining his Sandan (3rd Dan). This [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_207" class="wp-caption alignleft" style="width: 129px"><a rel="attachment wp-att-207" href="http://www.kwf-wales.org.uk/news/sandan-success-for-dave-scregg/attachment/dave-s/"><img class="size-medium wp-image-207" title="Dave Scregg" src="http://www.kwf-wales.org.uk/wp-content/uploads/2009/06/dave-s-119x300.jpg" alt="Dave Scregg" width="119" height="300" /></a><p class="wp-caption-text">Dave Scregg</p></div>
<p>On Sunday 28th June Dave Scregg and other members of KWF Wales travelled down to Luton for a course conducted by the KWF GB Chief Instructor. The course was held by the Luton branch of the KWF.</p>
<p>Prior to the course there was a grading where Dave was  successful in attaining his Sandan (3rd Dan). This was taken in front of the KWF GB Technical committee.</p>
<p>Dave has been training hard for quite some time in order to be ready for this achievement under the instruction of KWF Wales instructors, Shihan Ian Smith (6th Dan KWF) and Sensei John Barker (5th Dan KWF).</p>
<p>KWF Wales would like to take this opportunity to congratulate Dave on his success and wish him all the best for his future training!!</p>
<p>Also successful on the day was Mike De Froand &#8211; Nidan (2nd Dan), Congratulations!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kwf-wales.org.uk/news/sandan-success-for-dave-scregg/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Videos Being Uploaded</title>
		<link>http://www.kwf-wales.org.uk/news/videos-being-uploaded/</link>
		<comments>http://www.kwf-wales.org.uk/news/videos-being-uploaded/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 09:49:10 +0000</pubDate>
		<dc:creator>Stu</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=256</guid>
		<description><![CDATA[So that you are all aware, we are in the process of adding videos to the website.
These can be accessed by clicking on &#8217;Videos&#8217; in the menu.
If you have any videos that you wish to be included, please get in touch.
Regards,
Stu
]]></description>
			<content:encoded><![CDATA[<div id="attachment_257" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-257 " title="video" src="http://www.kwf-wales.org.uk/wp-content/uploads/2009/07/video-300x245.png" alt="video" width="300" height="245" /><p class="wp-caption-text">Video</p></div>
<p>So that you are all aware, we are in the process of adding videos to the website.</p>
<p>These can be accessed by clicking on &#8217;Videos&#8217; in the menu.</p>
<p>If you have any videos that you wish to be included, please get in touch.</p>
<p>Regards,</p>
<p>Stu</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shihan Yahara in Shotokan Karate Magazine</title>
		<link>http://www.kwf-wales.org.uk/news/yahara-in-shotokan-karate-magazine/</link>
		<comments>http://www.kwf-wales.org.uk/news/yahara-in-shotokan-karate-magazine/#comments</comments>
		<pubDate>Fri, 29 May 2009 22:48:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=126</guid>
		<description><![CDATA[As reported in KWF Black Belt Blog, Sensei Mikio Yahara explains Unsu kata in the 100th Special Anniversary Edition of Shotokan Karate Magazine.
]]></description>
			<content:encoded><![CDATA[<div id="attachment_127" class="wp-caption alignright" style="width: 221px"><a href="http://www.kwf-wales.org.uk/wp-content/uploads/2009/05/skm.jpg" rel="shadowbox[post-126];player=img;"><img class="size-medium wp-image-127" title="skm" src="http://www.kwf-wales.org.uk/wp-content/uploads/2009/05/skm-211x300.jpg" alt="SKM's 100th Special Anniversary Edition" width="211" height="300" /></a><p class="wp-caption-text">SKM&#39;s 100th Special Anniversary Edition</p></div>
<p>As reported in <a href="http://yaharakarate.blogspot.com/2009/05/yahara-unsu-in-shotokan-karate-magazine.html" target="_blank">KWF Black Belt Blog</a>, Sensei Mikio Yahara explains Unsu kata in the 100th Special Anniversary Edition of <a href="http://www.shotokanmag.com/" target="_blank">Shotokan Karate Magazine</a>.</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>New KWF Wales website</title>
		<link>http://www.kwf-wales.org.uk/news/new-kwf-wales-website/</link>
		<comments>http://www.kwf-wales.org.uk/news/new-kwf-wales-website/#comments</comments>
		<pubDate>Tue, 05 May 2009 01:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kwf-wales.org.uk/?p=37</guid>
		<description><![CDATA[KWF Wales is pleased to announce the launch of its new website at http://www.kwf-wales.org.uk/. The new website takes advantage of the latest web development tools to create a dynamic new appearance that provides online visitors quick and efficient access to up-to-date information on the club&#8217;s activities.
The site was designed by local multi-skilled IT company Mackintosh [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_48" class="wp-caption alignleft" style="width: 160px"><a href="http://www.kwf-wales.org.uk/wp-content/uploads/2009/05/kwf-wales-website.png" rel="shadowbox[post-37];player=img;"><img class="size-thumbnail wp-image-48" title="kwf-wales-website" src="http://www.kwf-wales.org.uk/wp-content/uploads/2009/05/kwf-wales-website-150x150.png" alt="KWF Wales website" width="150" height="150" /></a><p class="wp-caption-text">KWF Wales website</p></div>
<p>KWF Wales is pleased to announce the launch of its new website at <a class="linkification-ext" title="Linkification: http://www.kwf-wales.org.uk/" href="http://www.kwf-wales.org.uk/">http://www.kwf-wales.org.uk/</a>. The new website takes advantage of the latest web development tools to create a dynamic new appearance that provides online visitors quick and efficient access to up-to-date information on the club&#8217;s activities.</p>
<p>The site was designed by local multi-skilled IT company Mackintosh Consultants whose Managing Partner, Dr Nigel Mackintosh, noted: &#8220;We were extremely honoured to be selected by such a dynamic new group to design and develop their high-profile new online presence. The site was designed using WordPress as a Content Management System so the KWF Wales officers can quickly and easily edit their website in future. We of course first ensured that the site complied with all relevant website standards, including HTML and CSS. However, unlike many website design companies who leave their clients exposed to potential legal action, we always consider the requirements of the UK Disability Discrimination Act 1995, and we thus ensured that the site complied with the Web Content <span id="more-37"></span>Accessibility Guidelines &#8211; in order not to discriminate against people on the basis of culture, language, education, ability, material resources or physical limitations&#8221;.</p>
<p>We would be very glad to hear from users of the website, so please use one of the methods available on our <a href="http://www.kwf-wales.org.uk/contact-kwf-wales/">Contact Page </a>to tell us what you think of it or to suggest changes and/or additions to it.</p>
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		<slash:comments>1</slash:comments>
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